Best Oculus Quest 2 Fitness, Exercise and Workout Games

The cord-free, standalone Oculus Quest system is among the greatest choices for VR health, train and exercise routines. Listed here are our picks the most effective Oculus Quest and Quest 2 health and train apps to get your blood pumping.

[This article was originally published in March 2020. It was edited and updated in December 2020.]

The next record is not any specific order. It’s a mix of apps and video games designed with health and exercises in thoughts and a few that merely get your blood pumping with brief, repeatable gameplay periods that will be straightforward to rapidly leap into for a exercise.


FitXR Screenshot 2

Initially launched as BoxVR, this Quest health app received revamped and relaunched with a brand new identify and overhauled options earlier this 12 months. The essential premise stays the identical – it’s a rhythm-based boxing routine that provides you factors for velocity and accuracy. Nevertheless, FitXR options extra boxing strikes, similar to uppercuts and side-jabs, that weren’t current in BoxVR. Just a few weeks again, the platform additionally added new dance exercises.

Regardless of being an general optimistic improve, the transition to FitXR wasn’t with out its faults – some options have been modified or are utterly lacking. However in the event you’re new to the platform, you’re unlikely to note. You may learn extra in our full evaluate.

FitXR is obtainable for $29.99 on the Oculus Retailer.

The Thrill of the Battle

thrill of the fight quest screenshot from oculus store

There are a variety of boxing video games out there on the Quest, however The Thrill of the Battle goals to be probably the most true-to-life when it comes to its boxing mechanics. Just a few rounds within the ring and also you’ll be sweating profusely. We undoubtedly choose this one over Creed VR on Quest.

The Trill of the Battle is obtainable on the Oculus Retailer for $9.99.


supernatural screenshot vr

Let’s not beat across the saber – Supernatural is a fitness-focused Beat Saber clone via and thru. Notes fly at you in time with music, which you need to hit in-time utilizing bats and infrequently you’ll be compelled to squat to keep away from obstacles.

Nevertheless, the important thing distinction with Supernatural is that you simply don’t choose your songs like in Beat Saber — each 24 hours, there’s a brand new exercise playlist/routine so that you can run via. The purpose is to get you sweating with huge arm swings and fast squats. The higher you carry out, the tougher the routine will get, because of Supernatural’s adaptive issue.


Probably the most controversial a part of Supernatural is its pricing mannequin – as a substitute of a one-off buy, Supernatural is a $20/month subscription. For extra particulars, try our a lot greater breakdown piece from earlier this 12 months.

Supernatural is obtainable within the Oculus Retailer without spending a dime (with a paid subscription and free one-month trial) now.

Racket: Nx

Finest Oculus Quest 2 Health, Train and Exercise Video games 9

Racket Nx is just not a desk tennis sport however reasonably a sport that’s been described as “racquetball meets breakout”. It’s an ideal match for the cord-less Quest, providing you with full vary of movement to go wild and get energetic. It’s the most effective examples of tips on how to emphasize 360-degree spinning actions as core gameplay.

Racket Nx is obtainable on the Oculus Retailer for $19.99.


Holopoint Oculus Quest

For these in search of one thing aside from rhythm slashing or boxing, Holopoint is perhaps possibility.

At its core, Holopoint is an archery wave shooter that’s simplistic in its sport construction however unforgiving in its depth. You’ll be taking part in for prime scores with little sense of development or story, however what it lacks there it makes up for motion depth – you’ll be doing rapid and frequent on-the-spot spins and dodging enemies and arrows from left and proper.

You may learn extra in our full evaluate. Holopoint is obtainable for $14.99 on the Oculus Retailer.

Dance Central

Finest Oculus Quest 2 Health, Train and Exercise Video games 10

Dance like no person’s watching! Get down and boogie whereas staying energetic in Dance Central from Harmonix. There’s a a bunch of well-liked songs to select from and a few issue settings to maintain you occupied and energetic.

Dance Central is obtainable on the Oculus Retailer for $29.99.


vrworkout free vr fitness

VRWorkout presents one of the vital intensive Oculus Quest exercise experiences arms down, nevertheless it comes with some necessary disclaimers.

At first, this isn’t an official Oculus Retailer app – you’ll have to sideload it utilizing SideQuest (although it’s out there on Steam for PC VR). And due to that, it takes just a few liberties that an authorised Oculus app won’t. It’s a extra intense expertise and extra crude in its presentation, plus it requires rather more room than different choices on this record.


In contrast to every other app on this record, it makes use of the Quest’s controller-free hand monitoring – with no controllers, the app is free to instruct you to do all kinds of conventional exercise workouts like push-ups, crunches and extra. You may learn extra in Jamie’s write up from earlier this 12 months.

VRWorkout is obtainable without spending a dime on Quest through SideQuest. To learn extra about SideQuest and tips on how to sideload, try our information.

Beat Saber

beat saber purple background slash

How may we not embody VR’s poster baby on this record? This one needs to be fairly self-explanatory – a few ranges on Professional or Professional+ in Beat Saber will get your coronary heart charge pumping like there’s no tomorrow.

Beat Saber is obtainable for Oculus Quest for $29.99.

Synth Riders

synth riders quest

Synth Riders is, sure, one other VR rhythm sport and whereas it takes some visible notes from Beat Saber and different entries within the style, the gameplay is kind of totally different. You’ll hit floating spheres to the rhythm of the music, and transfer your arms in round or curved motions to observe tails that fly off every sphere. It’s related in idea to different rhythm video games, however with its personal spin.

The sport has carried out quite a lot of fitness-focused options, similar to a calorie counter and a health replace that arrived earlier this 12 months and included dwell VR exercise periods, guided by a coach.

Synth Riders is obtainable for $24.99 on the Oculus Retailer for Quest.


OhShape Review

A latest addition to the Quest library, Jamie described this sport as “Beat Saber to your physique” and stated it was a “genuinely genuine health sport.” Get you blood flowing as your throw your physique round to the music, becoming and shifting your self into all totally different shapes. With the depth ramped up, you may find yourself burning energy quicker than a number of the different health video games on this record.

OhShape is obtainable on the Oculus Retailer for $19.99.

Pistol Whip

pistol whip combat 3

Pistol Whip may seem to be an odd entry for a VR train record at first, however play a few the degrees on tougher issue and also you’ll rapidly see how Pistol Whip may qualify as a exercise. The ducking and fixed fast actions may have your glutes and quads burning after a protracted session. Up to now, I’ve even upped the depth by holding my arms up in a ready-to-fire place continually and stabilizing my purpose with my non-dominant hand, including a bit of additional arm pressure to lengthy periods.

Pistol Whip is obtainable on the Oculus Quest retailer for $24.99.

Oculus Transfer

Finest Oculus Quest 2 Health, Train and Exercise Video games 11

Oculus Transfer isn’t a VR exercise app, however reasonably a function that can allow you to monitor your progress, exercises and energy burned whereas in VR. It was introduced at Fb Join in September and may work Quest-wide on your entire apps.

The function was launched as a part of the latest v23 replace, nevertheless Fb did notice that Oculus Transfer particularly could be a part of a ‘gradual rollout’. Not all customers may have entry to it but, however in the event you do, it’s the best solution to natively monitor your health and exercise periods in VR on Quest.

Oculus Transfer could be enabled within the Quest system settings.

What are you favourite Oculus Quest VR train apps that preserve you energetic in a exercise session? Tell us within the feedback.

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